Chill Out for Anxious Kids—Ages 9–13
Cost:
$49.95 + gst- Includes class & workbook.
Note: IN PERSON CLASSES: All visitors (parents/guardians/students) MUST WEAR MASKS DURING CHECK IN/OUT. Please bring two pens/pencils, indoor shoes, and a PEANUT FREE snack/ and drink. ONLINE CLASSES: Books and cards will be mailed out 2 weeks before class. Please consider this when choosing your online training date or please come pick your book up if you choose a date with shorter lead time. Zoom links will be e-mailed out 2 business days before class. Please ensure your student has the workbook, pen/pencil, ready for class.
Detailed course description:
Worry can be the cause of significant challenges with health, friends, school, and family. Do any of the following sound like your child: Dislikes new social interactions, new situations, tests, routine changes, or being rushed or surprised? Experiences tummy aches, headaches, sleep issues, or meltdowns? Feels overwhelmed or worries a lot? This class is wonderful to assist in calming the storm, gaining tools, and strengthening coping skills. A fun skill-building class—always a favourite!